8 Wonderful Secrets to Wake up Beautiful and Healthy

Glowing skin, shiny hair and sparkling eyes is every woman’s dream. Fortunately, this dream can easily be brought into reality if you follow the 8 tips given below.

Smooth skin
What is your usual sleeping position? The best one is to lie on your back with your face up. Lying with your face down smooched into the pillow will result in more wrinkles and unwanted lines. It is difficult to control yourself in sleep, hence if you know that the only way for you to fall asleep is on your stomach, then at least try and keep your face off the edge of the pillow. This is how you will reduce squishing. To minimize the loss of collagen and prevent your skin from creasing, use a night cream containing hyaluronic acid.

Get rid of eye puffiness
Puffiness can be prevented. Here is what you should consider. First, eat less salty foods. Next, drink less water right before the bedtime. Finally, apply a night cream or gel with a lighter formula. Rich creams and oils are too heavy and clog the pores. And, as we have mentioned before, try and get used to sleeping on your back – remember that lying flat with your face down will always work against your beauty.

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