11 Slimming Foods for All Dieters

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11 Slimming Foods for All Dieters

8. Grapefruit

People who remember to eat half a grapefruit before their meal stay slimmer and lose weight even if they do not change their eating habits elsewhere. Grapefruits reduce insulin – the main hormone responsible for fat storage. This fruit is also rich in fiber and contains around 90% water. Grapefruits feel you up, hydrate and refresh you all at the same time.

11 Slimming Foods for All Dieters Grapefruit

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