You feel devastated and the only thing that can soothe you is some delicious ice-cream? This is the way to deepen your stress. Your body will suffer even more, because it is a significant blow to your health. Instead, go to the gym, cope with the tension.
No wonder that after a long winter, the human body is harassed physically and psychologically. However, the only one thing which will quickly make your body feel better, is Summer. During the summer is necessary to fill every day of you life with positive emotions and bright emotions.