5 Foods That Should Be Excluded from Your Menu

5 Foods That Should Be Excluded from Your Menu

4. Pickled, Smoked, Salted

Include pickled, smoked and salted food in the “no no” list of products. These products contain nitrates. N-nitroso that such foods have leads to cancer. Smoked meats are usually high in fat. It is one of the reasons why colorectal and stomach cancer develop.

5 Foods That Should Be Excluded from Your Menu Pickled Smoked Salted

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