The key point is moderation. This is especially important if we talk about coffee. People who are addicted to this beverage do harm rather than good to their health.
However, enjoying a cup of hot coffee in the morning may be quite beneficial. Now, go make a cup of your favorite coffee brand and read on:
1. Protects against Alzheimer’s
Alzheimer’s disease ruins the brain. Fortunately, there's a very powerful and reliable tool that may help you keep your brain healthy. Drink coffee, because, according to studies, it reduces the risk of Alzheimer’s by more than 65%.