5. Grape juice vs Aloe water
It is known that aloe extract can soothe sunburns. Once producers found that out, they decided to call aloe a miracle plant and started making aloe water. Now they make millions of dollars selling something that hasn’t yet been proven to be healthy. Since aloe water has a bitter taste, most companies add sugar which makes the beverage caloric. Drink other types of juices, plain water or herbal teas if you feel thirsty.