6 Foods You Might Never Suspect of Containing Gluten

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6 Foods You Might Never Suspect of Containing Gluten

5. Chicken or Turkey Dinners

The source: Manufacturers use special technologies and components to keep chicken and turkey dinner moist during the cooking process. The so-called broth usually has fillers based on wheat. Sometimes flavor is enhanced with hydrolyzed wheat protein – another harmful element.

What to use: Labels ‘enhanced’ and ‘self-basting’ on chicken and turkey products are not for you. Drop by the nearest farmer’s market, buy fresh meat and prepare a healthy meal.

6 Foods You Might Never Suspect of Containing Gluten Chicken or Turkey Dinners

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