6 Foods You Might Never Suspect of Containing Gluten

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6 Foods You Might Never Suspect of Containing Gluten

6. Flavored Yogurt

The source: A number of stabilizers are derived from grains that contain gluten. So are some of the thickeners. Read what type of ingredients your flavored yogurt has.

What to use: Opt for plain yogurt. Use berries and fresh fruits to flavor the food.

6 Foods You Might Never Suspect of Containing Gluten Flavored Yogurt

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