Your gums may start bleeding if you accidentally scratch them with coarse foods like crackers, candies and nuts.
If you suffer from gum bleeding without eating the mentioned products, you should pay closer attention to this condition and see a specialist to determine the real reason.
1. You are a smoker
If you’ve been smoking for several years, you may have noticed that your teeth and gums are not as healthy and strong as they used to be before you picked this terrible habit. Cigarettes contain lots of toxins that come in contact with your gums and teeth and ruin them.