6 Useless Foods with Added Probiotics

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6 Useless Foods with Added Probiotics

6. Nuts/Seeds

Fortified seeds and nuts are slightly more nutritious than those that are not infused with probiotics. If you do not mind spending money on these foods, that’s your decision. However, the money you pay for probiotic-infused seeds or nuts can be spent in a better way. Try and replace flaxseeds or almonds that come with added good bacteria with sauerkraut, plain yogurt or any other fermented product.

6 Useless Foods with Added Probiotics Nuts Seeds

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