7 Foods That Are Harmful For Your Skin

Always pay attention to the food and drinks you consume – they have an impact on your skin tone. What you eat reflects on your complexion.

7. Fast Food
Fast food influences the way you feel and look. Do your skin a favor and pass by the numerous drive thru lanes that you usually see on your way to work and back home. Switch to healthy alternatives, such as grilled fish and vegetables instead of fast food that is high in saturated fat.

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