7 Foods the Human Body Loves and Needs

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7 Foods the Human Body Loves and Needs

6. Seed Oil
All types of seed oil are great. You can try out sesame oil first then switch to grape or sunflower oil. Oils are wonderful for balancing the level of hormones in your body since this product is rich in vitamin E, choline and omega-3 fatty acids. Some varieties can heal and improve serious health conditions like asthma.

7 Foods the Human Body Loves and Needs Seed Oil

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