7 Great Spring Tips from Fitness Experts

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7 Great Spring Tips from Fitness Experts

5. Mixing up the usual routine

What you do in winter should be different from what you do in spring. This applies to your workout routine, home and office. Find new ways to do the same tasks. Instead of weight lifting try our cycling or swimming. Instead of chatting during your lunch break at work go out and take a walk around the block. Clean your living place and make some rearrangements.

7 Great Spring Tips from Fitness Experts Mixing up the usual routine

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