9 Most Common Foods to Fight Cancer and Strengthen Immune System

Eat the right selection of foods and you will be healthier. Improve your immune system and prevent cancer by including the following natural products in your menu:

9. Lignans
Fatty fish, walnuts and flaxseed are delicious. But this is not the only reason for you to enjoy these foods. All of the mentioned contain lignans. You need a good source of omega-3 fatty acids to stop the production of hormones known as prostaglandins that modulate cell metabolism.

9 Most Common Foods to Fight Cancer and Strengthen Immune System Lignans

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