Smart Choice: 6 Snacks That Can Boost Your Metabolism

Smart Choice: 6 Snacks That Can Boost Your Metabolism

5. Egg Whites 

The best part in an egg is its white. Yolks are also great, but they contain lots of fat. On the contrary, egg whites contain no fat and they consist only of protein. Eggs are affordable and can be bought at any food store. Do not consume raw whites. Cook your eggs first. Besides the protein, egg whites have leucine. This amino acid is necessary for those who are trying to lose pounds.

 Smart Choice 6 Snacks That Can Boost Your Metabolism Egg Whites

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