Lots of carbohydrates in the late evening
Late night carb overload is said to be able to absorb the toxins from alcohol in your stomach. This myth is really silly and you should never believe in this sort of fairy tales. It’s stupid of you to think that if you eat dozens of slices of pizza with beer and cake with wine can help you avoid a hangover, you are mistaken. On the contrary, the more carbs and alcohol you consume, the unhealthier your next day will be. Instead of carbs eat protein and fiber-rich foods. Lean chicken and a salad is what you need.