Do not underestimate the importance and nutritional value of the everyday products that you see at grocery stores. All those trendy superfoods can be replaced – instead of buying an expensive product try and see whether there is a cheaper alternative.

We are sure you’ll be surprised to find out how much money you can save if you learn to make the right food choices. Here is a list of the most common foods that can be consumed in place of superfoods:

1. Pumpkin vs Jackfruit
Marketing works wonders. There are special people who know tricks that can make you pay money for exotic fruits without realizing that you have a cheaper and even healthier alternative. One of such examples is the jackfruit and pumpkin. The latter can easily replace the trendy fruit everybody is talking about.

2. Soybean oil vs Coconut oil
Use soybean oil for cooking next time. Some time ago (and in some countries even nowadays) experts are trying to make people believe that there is nothing better than coconut oil. The fact is that coconut oil increases both good and bad cholesterol. Soybean oil is much safer and healthier in this sense. In order to make sure that coconut oil does not do harm to your health, more research should be carried out.