What are the deadliest foods we consume on a daily basis? The list below will look shocking to most of you since the products mentioned in our review can be found in every family’s kitchen.

Avoid eating them if your goal is to live a long and healthy life. Get rid of the following foods and drinks and forget them forever:

1. Soda

It makes no difference what variety of soda you drink. Even if it is its diet version, you should stop drinking it. All sorts of sodas make you gain weight and, as we all know, obesity leads to many terrible health conditions. It seems that our planet is addicted to this kind of beverage, especially younger generations.

2. Breakfast cereals

Conventional breakfasts include cereals. This food is cheap and easily available in any country. People find it convenient to prepare. The worst thing is that cereals are very unhealthy. Read the labels and you’ll see the amount of sugar that manufacturers add and you’ll understand how dangerous this food is. Besides the sugar you can find plenty of additives that make your cereals taste delicious, but they ruin your body.