Endometriosis is a health condition. There are people who are diagnosed with it. There is no 100% cure, but the situation is not totally hopeless. Adjust your menu, add the right foods and exclude the products that are not recommended and you’ll feel much better.

Limit Red Meat
Pork and veal as well as steak and beef should not be consumed on a daily basis. Eat these types of meats less frequently. Replace them with something leaner such as chicken breast, turkey or fish. This tip is especially useful if you suffer from endometriosis. Opt for organic varieties of red meat.

Eat More Fresh Vegetables
Your diet and menu won’t be complete without vegetables. You need plenty of fresh vegetables like cucumbers, tomatoes, radish, cabbage and many others to feel good and look young. Balanced diet is essential and eating vegetables will help you provide your body with all necessary nutrients, minerals and vitamins. Most vegetables are rich in antioxidants and other components that wash away toxins from your system. Veggies keep you full and hydrated.