How long your life will last depends on several factors. One of them is the quality and type of foods and drinks you consume on a daily basis. Here are the deadliest foods to be avoided:

1. Soda

Both regular and diet sodas must be avoided. Soda is one of the reasons why people find it difficult or even impossible to lose weight. Even if you do not suffer from obesity you should quit drinking soda since this beverage leads to strokes, heart attacks, cancer and osteoporosis. Plain water is all you need to stay hydrated.

2. Microwave popcorn

Watching your favorite TV shows or movies and snacking on popcorn are probably some of your favorite activities. We all enjoy relaxing in front of the TV or at the cinema with a huge box of that delicious treat. There’s a good reason to quit the habit of eating microwave popcorn though. What makes this food so dangerous is the diacetyl that ruins your health.