5 Tips to Help Your Locks Look Silky and Smooth

5 Tips to Help Your Locks Look Silky and Smooth

3. Eat the right foods.

Watch your diet and make your menu rich in vitamins and minerals. Include healthy fats, such as olive oil, nuts and seeds. Do not avoid fatty fish and consume lean protein, for example, chicken, turkey and cottage cheese. All of these products will stimulate hair growth, make your hair shiny and smooth. More than that, you will significantly improve your scalp skin if you follow this advice.

5 Tips to Help Your Locks Look Silky and Smooth Eat the right foods

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