Wrinkles do not always mean that you have grown old. Fine lines appear when you ignore the five points described below. Here are a few things that cause wrinkles.

1. A Lot of Stress and Tension
Who doesn’t know how terrible you feel when you are going through hardships? Trouble makes us look worse. We wear out sooner – during stressful times people suffer from insomnia and other conditions. If you do not get enough rest, all of your body starts suffering. In a few days you realize that you cannot do without pills and start taking medicine that reduces stress and tension. However, depression and all other negative emotions influence the way your skin feels and looks. Stress is the reason why your cortisol levels significantly increase. This is the hormone that ruins elastin and collagen that are responsible for good skin.

2. Bad Habits
Smoking is one habit that can ruin your health. It destroys all of your body. It affects the lungs and cardiovascular system. Cigarettes make your teeth yellow and your breath stinky. The smell is not the only issue that tobacco causes. Smoking also causes wrinkles so people who smoke usually look much older than their peers. The chemicals that cigarettes are stuffed with cannot do any good to your body cells. Quit smoking as soon as possible. Seek professional help if you cannot do it on your own.