5. Insomnia and Sleepless Nights
People who consistently miss out on sleep cannot boast great complexion or youthful appearance. They look exhausted. As a rule, they have under-eye circles and their complexion is dull. Their skin lacks energy. Let your skin have a rest at night. Sleep is a healing period during which most of your body parts restore. At night your body gets rid of toxins and charges with energy. Try and resolve issues related to insomnia if you do not want to have wrinkles.