3. Black Tea
Black tea is made from the same plant as green tea, hence it is as healthy as green tea. Black tea contains a few times as many antioxidants as vegetables and fruits. It tones you up, fights tired skin and combats puffy eyes. Drink black tea if you want to improve your complexion. Please consume black tea in moderation since it contains a lot of caffeine.

4. Soy Milk
The discoloration of the skin can be prevented by drinking soy milk. The natural components that soy milk contains fights wrinkles and fine lines hence you look younger.