5. Red Wine
A glass of wine consumed every day can help fight against the harmful UV rays. Experts claim that red grapes contain antioxidants called proanthocyanidins. A we all know, antioxidants is a great weapon that people use against aging.

6. Almond Milk Latte and Macha Green Tea
Combine green tea with almond milk. This unique blend is not only delicious. It is also healthy for your skin! The drink will nourish your skin and provide your body with antioxidants. One cup of this beverage equals to 10 cups of plain green tea! Almond milk is good if your dream is to have glowing and radiant skin. Thanks to vitamins and minerals that the drink contains you will notice that your skin has improved.