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6 Interesting Facts about Gray Hair

As you age, your strands go salt-and-pepper. Some of us find this attractive while others dye their hair in order to hide gray hair. Scientists carry out research trying to invent something that would prevent hair from graying.

3. Stress plays a role.

The more stressed lifestyle you lead, the more prone you become to graying. Stress causes damage not only to your hair but also to your skin. Illnesses make people lose hair very rapidly. Besides, it has been noticed that hair may grow back a different color after chemotherapy or any other stressful event.

6 Interesting Facts about Gray Hair Stress plays a role

4. Our lifestyle makes a difference.

Drinking alcohol, doing drugs and smoking can significantly damage your skin and hair. If you are a smoker, it is very likely that your body does not have sufficient amount of vitamin B12. This vitamin is needed for strong hair. In order to provide your body with vitamin B12 you should eat carrots and liver. Include more foods that have antioxidants, nutrients and vitamins. It will be easier for your organism to fight toxins. Plus you will reduce the risk of cancer, heart disease and other health issues.

6 Interesting Facts about Gray Hair Our lifestyle makes a difference

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