Make-up products, no matter how good, well-developed and advanced they are, cannot help you maintain perfect skin if you do one or some of the things we have mentioned below.

Even if you do not smoke and eat healthy food, you still need to know and do some certain things to guarantee that your skin is provided with all it needs to be glowing, smooth and healthy. Are you sure you do not have any bad skin habits that ruin your beauty? Today you are going to find out what you should watch for if your goal is to make your skin as beautiful and radian as possible.

1. Tanning
Spending time in the sun is fun. However, tanning is harmful to your skin and this is another bad habit you should get rid of. Tanning beds are not less harmful and damaging than the real sun. Avoid tanning and you will notice that your skin looks and feels better. Sunrays cause premature aging, blemishes, spots and other unpleasant moments. Besides, they can cause more serious issues such as skin cancer. If you want to look tanned in winter, we suggest you should use self-tanners and bronzers. They do not cause health problems yet the result is glowing sun-kissed skin.

2. Lack of sleep
The fact is that nowadays we have less and less time. We are busy at work trying to make money. Our working hours are becoming longer, while there are fewer hours left to have a good night’s rest. Sleep is needed for your whole body, skin included. Only when you are totally relaxed can your skin absorb nutrients from the creams and lotions you apply before bed. On average, a person needs around 8 hours of sleep to restore. What you can do is to start going to bed at least 30-40 minutes earlier than usual.