Losing Weight While Staying Lazy

Laziness and weight loss do not get along very well. Well, at least that’s what most of us would think is true. However, it’s not that surreal. You can burn fat. And working out is not the only way to become slimmer.

5. Keeping a Digital Food Journal

Snapping pictures of what you consume throughout the day might be very useful. Photos of what you eat and drink displayed on a social network will make you more disciplined and motive your followers. Pictures are more effective than taking notes. You need to have a visual understanding of your lifestyle and diet.

Losing Weight While Staying Lazy Keeping a Digital Food Journal

6. Walking It Out

Good old walking never fails. Walk everywhere to keep in shape. If possible, try to walk to do shopping. Walking to work is also helpful. You do not need skills, equipment or special weather conditions to practice walking. Just do it whenever and wherever you can.

Losing Weight While Staying Lazy Walking It Out

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