10 Excellent Reasons Why Drinking a Glass of Red Wine is Healthy

We tend to think that alcoholic drinks are harmful to our health. And we are absolutely right – if consumed in massive amounts strong beverages can ruin your body. Daily consumption of brandy or beer is not the best thing you can do to live a longer life.

3. Decrease in Cholesterol
Red wine contains resveratrol. Resveratrol is found in grape skins. This antioxidant is believed to reduce LDL, also known as ‘bad’ cholesterol. At the same time red wine increases the ‘good cholesterol’, or HDL, which means that our blood vessels are less likely to clog. The cleaner is the blood that flows through your system, the less prone you are to heart diseases.

4. Reduces Risk of Stroke and Heart Disease
If you want to cut strokes related to clots, then include a glass of red wine in your daily menu. Again, thanks to the antioxidant mentioned above this divine beverage removes the chemicals that are to blame for clots formation. As we all know, coronary disease is caused by them. Wine is red because it contains tannin. This element adds some bitterness and color to this divine drink plus protects your heart from various diseases.

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Tags food, health