10 Excellent Reasons Why Drinking a Glass of Red Wine is Healthy

We tend to think that alcoholic drinks are harmful to our health. And we are absolutely right – if consumed in massive amounts strong beverages can ruin your body. Daily consumption of brandy or beer is not the best thing you can do to live a longer life.

7. Improves Memory
Short term memory can also be significantly improved if you drink red wine from time to time. It took just 30 minutes to test participants who took resveratrol. The finding surprised everyone: researchers witnessed faster performance in the area of the brain linked to forming new memories, learning and emotions.

8. Wine Prolongs Your Life
According to Finnish researchers, longevity can be promoted by drinking red wine. Have a glass of red wine if you want to live longer. Again, you should not drink too much! Statistics say that the mortality of people drinking red wine is 34% lower than that of people consuming spirits and beer. Resveratrol is an effective measure helping us to fight various diseases related to aging, because this element activates genes called sirtuins.

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Tags food, health