10 Greatest Workout Routines That Burn Tons of Calories

Sports and games as well as all sorts of physical activities burn calories and keep you in better shape. If your goal is to lose weight in a shorter period of time, you need to make your workout routine more effective.

Hiking
Hiking is more affordable than any other kind of sport. You do not need to master any special skills or buy equipment or tools. Hiking is an effective way to tone up your whole body while breathing fresh air and enjoying the nature. Choose a more challenging route to burn 200 calories in half an hour.

10 Greatest Workout Routines That Burn Tons of Calories Hiking

Kayaking
An hour of kayaking can help you burn almost 400 calories and tone up your whole body. You will enjoy this outdoor activity whenever you go on vacation. After a couple of hours in the water you will understand that working out is not boring at all. As a matter of fact, it makes your weekend unforgettable.

10 Greatest Workout Routines That Burn Tons of Calories Kayaking

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