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11 Slimming Foods for All Dieters

The food that you consume can improve your health. The healthier you are, the better you look. Make the right food choices and you will feel strong and energetic enough to do more various things throughout the day. Stay active, healthy and slim by eating the following foods:

9. Almonds

Almonds as well as other nuts and seeds are considered to be super food. Almonds are full of healthy fats. Instead of gaining weight you start losing it! Simply add some almonds to your low-calorie diet and you’ll lose more weight than dieters who follow the same type of diet without including nuts. 

11 Slimming Foods for All Dieters Almonds

10. Green tea

Green tea is a highly hydrating beverage. It fills you up and helps to fight hunger. Green tea contains a lot of antioxidants. This is what helps your body burn more calories and melt fat. Research found that around four cups of green tea per day can help you lose twice as much fat.

11 Slimming Foods for All Dieters Green tea

11. Bananas

Bananas contain more calories than most other fruits. However, they are highly recommended for people who wish to lose pounds. Opt for slightly green bananas. One medium fruit per day will speed up your metabolism. Ripe bananas contain only 5 grams of resistant starch hence green bananas with their almost 13 grams of RS are advised.

11 Slimming Foods for All Dieters Bananas

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