4 Unhealthy Veggies People Commonly Eat

4 Unhealthy Veggies People Commonly Eat

2. Eggplant

Vegetables that contain solanine should be avoided. One of such veggies is eggplant. If you suffer from joint issues and have chronic inflammation, you are not advised to consume eggplant. This dark purple species also contains oxalates – an element that forms kidney stones. Stay away from eggplants if your kidneys are unhealthy.

4 Unhealthy Veggies People Commonly Eat Eggplant

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