5 Benefits of Staying in the Sun

5 Benefits of Staying in the Sun

5. Sunlight Fights Some Types of Cancer

As we have mentioned before, exposure to sunlight helps your body produces vitamin D. This vitamin strengthens bones and the entire immune system. What it means is that your organism becomes strong enough to fight cancer. It has been proved that outdoor workers with more sunlight have lower rates of skin cancer, or melanoma.

5 Benefits of Staying in the Sun Sunlight Fights Some Types of Cancer

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