4. Follow your own schedule
How responsible are you? Do you need additional control that comes from outside? Then what we suggest is that you should inform your family and friends that you have made up your mind to change your lifestyle. There is no need to account for every step you make. However, if there is someone else who expects to see some results from your actions you will not want to quit. We do not like to disappoint others. We hate to be looked down upon when we fail. Being a loser is no fun. Prove others and yourself that you can bring your dreams into reality.