5. Chilies
Hot peppers speed up metabolism. Chilies contain capsaicin. This ingredient is known to be a powerful appetite suppressant. Pick your favorite type of peppers: jalapenos, habaneros or cayenne peppers.
5 Foods That Burn Stubborn Lard
Here is a list of five foods that will make those pounds melt. Eat them and get slimmer. Enjoy your perfect figure!