We use cookies to help you navigate efficiently and perform certain functions. You will find detailed information about all cookies under each consent category below.
The cookies that are categorized as "Necessary" are stored on your browser as they are essential for enabling the basic functionalities of the site. ...
Necessary cookies are required to enable the basic features of this site, such as providing secure log-in or adjusting your consent preferences. These cookies do not store any personally identifiable data.
No cookies to display.
Functional cookies help perform certain functionalities like sharing the content of the website on social media platforms, collecting feedback, and other third-party features.
No cookies to display.
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics such as the number of visitors, bounce rate, traffic source, etc.
No cookies to display.
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
No cookies to display.
Advertisement cookies are used to provide visitors with customized advertisements based on the pages you visited previously and to analyze the effectiveness of the ad campaigns.
No cookies to display.
Water is essential and it cannot be replaced – other beverages cannot do what water can. We need plenty of it to stay healthy. Water helps us look better. It also helps the body to get rid of toxins.
5. You Have Become Fatigued and Lethargic
Blood contains water, and if your body lacks water, it starts borrowing it from the blood. The problem is that sooner or later the blood gets dehydrated as well and then cannot deliver oxygen to your brains cells and other organs. What makes you feel lethargic and fatigued is a lack of oxygen. Do not try to replace water with coffee. The only thing that can help you is water.
