5 Vegetables You Should Eat Regularly

5 Vegetables You Should Eat Regularly

4. Radicchio

Radiccio is good for dieters since this veggie is low in calories yet high in nutrient, vitamins and minerals. It also has powerful antioxidants. Some would describe the taste as ‘slightly bitter’. Lactucopicrin is the component that is responsible for this unusual property of this plant.

5 Vegetables You Should Eat Regularly Radicchio

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