6 Body Parts That Need More Collagen

The term ‘collagen’ was not very popular a few decades ago. Too few people knew how it influences the human body. Nowadays we are better informed and know that this element plays a great role in our appearance. It is easy to see if you need more collagen. Here are six signs that tell you that it’s time you made some changes.

Muscles

Your muscles cannot function right without collagen. Muscles, similar to cartilage, attach to the heads of bones and your muscle ache may indicate a lack of collagen.

Hair

Hair can tell a lot (if not everything) about your current state and condition. Collagen deficiency will reflect on your hair. Collagen plays a great role in delivering nutrients to the hair follicles. If there is no collagen, you hair becomes brittle, dry, weak and dull. You need collagen to help your hair protect itself from free radicals that affect the hair texture, its growth and thickness.

1 2 3 →

Tags beauty, health