6 Everyday Products Than Can Replace Superfoods

Do not underestimate the importance and nutritional value of the everyday products that you see at grocery stores. All those trendy superfoods can be replaced – instead of buying an expensive product try and see whether there is a cheaper alternative.

5. Grape juice vs Aloe water
It is known that aloe extract can soothe sunburns. Once producers found that out, they decided to call aloe a miracle plant and started making aloe water. Now they make millions of dollars selling something that hasn’t yet been proven to be healthy. Since aloe water has a bitter taste, most companies add sugar which makes the beverage caloric. Drink other types of juices, plain water or herbal teas if you feel thirsty.

6. Applesauce vs Agave nectar
Who would ever think that nectars can be unhealthy? The truth is that agave nectar has tons of fructose and calories – the stuff you do not need if you wish to stay healthy. You can try and replace agave nectar with applesauce. It is not as expensive and much less harmful.

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Tags food, health