6 Healthy Bodily Functions That Feel Embarrassing

Your body is built in a very smart way. There are many signs it gives you to inform you that you are healthy. However, some of those signs might feel embarrassing. The list below contains 6 body functions that are typical of healthy individuals.

3. Defecating

Health issues can by identified by analyzing the feces. It is a taboo topic, but the bodily function itself is absolutely natural. Your bowel movements indicate good health. If your stool is solid, it means that you are properly hydrated and that your diet is not loaded with too much fat.

6 Healthy Bodily Functions That Feel Embarrassing Defecating

4. Flatulence

A healthy stomach is capable of making embarrassing noises and sounds. One of them is farting. Flatulence occurs when undigested foods are consumed by microbes. This is what happens when your diet is rich in carbohydrates and fiber. The byproduct of the process is gas production. If your diet is very unhealthy, you may suffer from excessive flatulence. If you release gas no more than 20 times per day, then you can consider yourself a healthy individual.

6 Healthy Bodily Functions That Feel Embarrassing Flatulence

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