6. Sport helps you to find new friends (while attending different sport clubs, you are getting closer with other people, and some of them can become your friends in the future);
If you see, sport has only strong points, so it is not late for you to start doing what you find in this sphere the most interesting thing. But before you do acute exercise it would be useful to consult your doctor. Maybe, you have some counterindications considering this or that kind of sport.