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6 Reasons Why You Need Green Tea in Your Cupboard

Are you addicted to sodas or coffee? Cut these drinks out from your daily routine and replace them with green tea. It might be too tough to stop drinking your favorite beverages if you have been doing it for your entire life.

5. Helps Cope with Allergies
People who suffer from allergies are strongly recommended to drink green tea. The catechins that are contained in green tea are responsible not only for weight loss. They are also responsible for inhibiting the enzyme that converts histidine to histamine. All it means is that it makes it easier for you to fight against allergies.

6. Improves Overall Health
It is reported that the overall health of people who drink black and green tea is better. They seldom suffer from the most common health issues. Due to the fact that the level of caffeine in tea is lower, tea drinkers do not harm their heart. Tea has disinfecting properties and can be used instead of germ killing mouth rinse. Cotton pads soaked in tea can be used against swollen or infected eyes. Tea makes you healthy inside out. Not only is it delicious and fragrant, it has plenty of health benefits as well.

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