6 Useless Foods with Added Probiotics

Good bacteria can be added to a number of foods that we eat daily. However, not all of such foods are worth buying. Products that are packed in bags and boxes with labels claiming that those foods are healthy and delicious are usually useless.

5. Teas

The above-mentioned information applies to teas and various other drinks that need hot water to be prepared. Of course you can drink them if that’s your favorite type of beverage. Nevertheless, we hope you will follow our advice and stop wasting your money on teas that are infused with good bacteria.

6. Nuts/Seeds

Fortified seeds and nuts are slightly more nutritious than those that are not infused with probiotics. If you do not mind spending money on these foods, that’s your decision. However, the money you pay for probiotic-infused seeds or nuts can be spent in a better way. Try and replace flaxseeds or almonds that come with added good bacteria with sauerkraut, plain yogurt or any other fermented product.

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Tags food, health