You are one step closer to looking and feeling better. Even a slight change in your menu can work miracles. You don't need to starve yourself. Luckily, you don't need to spend long hours in the gym either!
Diabetics must pay attention to their food, its nutritional properties. They must not ignore the content of sugar, calories, protein and fat in their menu. If you suffer from diabetes, our list will help you become healthier.