7 Affordable and Healthy Foods to Eat Every Day

7 Affordable and Healthy Foods to Eat Every Day

5. Meat: ground pork, turkey and chicken
Fresh meat is usually expensive and not every family can afford to buy and eat pork or chicken every day. There is a way out though! You can eat meat more often. Next time you go to the grocery store, buy meat that is on special offer. You should also buy turkey, beef and chicken that are sold in large quantities. Ground meat is also a wonderful option – it can be used to make burgers or kept frozen. Drop by the discounted section and see if you can find meat that you can freeze for later. It is great if you are good at cooking. People who do not have good cooking skills waste more money just because they buy nuggets instead of fresh meat. Read the labels and make sure that what you buy is healthy and does not contain artificial additives.

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