7 Foods That Are Harmful For Your Skin

7 Foods That Are Harmful For Your Skin

3. "Healthy" Cereal
Read the labels next time you go shopping for cereals. There are a lot of brands that give empty promises or even cheat customers. Manufacturers add sugar to make cereals tastier. The higher the glucose level in your body, the more wrinkles you get! Opt for cereals that do not contain added sugar – they are not less delicious yet far more beneficial.

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