Ginger
Ginger can be truly called a super food. It is full of fiber, vitamins and minerals. Its compounds make this plant a true miracle. Include it in your menu if you take care of your health and want to feel and look good. Ginger can easily help you fight ulcer and inflammations. Also it has analgesic properties and can be used for its antioxidants by people who want to stay younger for longer. The plant is used as a cleansing measure since it stimulates digestion, provokes sweating and blood circulation. Eat ginger and you will help your body to detoxify itself, wash out waste from the liver, colon and other inner organs. Ginger activates and stimulates metabolism. You start burning fat more effectively. Thanks to its thermo genic qualities weight loss becomes much easier.

Flaxseeds
All sort of seeds are healthy. Pay attention to flaxseeds if you are currently on a diet. These seeds are packed with omega-3 fatty acids plus fiber – the two main compounds that are necessary for weight loss.