7. Broccoli
No fat and lots of protein? Is it possible? Of course! Broccoli is a great source of potassium folate, vitamin A and vitamin C. Eat broccoli with foods that contain amino acids if you want to have a balanced meal.
7 Foods to Stimulate Your Body to Gain Lean Mass
The article below will be of great use to people who have finally decided to transform their body and gain lean mass. If your dream is a toned up body, then you should definitely read further to find out what foods you need to eat in order to develop muscles.