7 Low Calorie Foods That Most Adore

Losing weight and getting in shape has never been an easy mission. We cannot survive without food and nowadays the temptation is too hard to resist: supermarkets are full of products that attract us.

3. Cucumbers
Why do most of us adore cucumbers? First, because of their fresh smell that tastes good in vegetable smoothies and salads. Its fragrance is easily recognized and loved by all people. Not only do cucumbers taste and smell nice. They contain minimum calories since 98% of a cucumber is water! Cucumbers cleanse your body, skin, improve your hair and nails. To be short, cucumbers are a great beauty product that contains Vitamin C, potassium, B group vitamins and silica.

4. Spinach
Just like most vegetables and fruits, spinach contains no fat. This plant provides us with B and C vitamins, protein, calcium and fiber. It is also rich in vitamin A and minerals, such as iron and magnesium. Did you know that a cup of spinach contains just 20 calories? Add spinach to your sandwiches or snack on it when you feel hungry. Its rich buttery taste with a hint of sweetness will always beat your sweet cravings and will never ruin your diet or figure. Spinach can be used to make stir-fries and soups taste different and more unique.

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